Move Freely Again with Physiotherapy and Massage by Jessica Farmer in Hilton

If pain, stiffness, or injury is holding you back, you are not alone. Whether you are recovering from a sports injury, managing a long-term issue, or simply struggling to move as comfortably as you used to, tailored physiotherapy and massage can make a real difference. At Willow House in Hilton, Jessica Farmer offers a supportive, practical approach that helps you feel stronger, more mobile, and more in control of your physical wellbeing.

Jessica is a qualified Physiotherapist and experienced massage therapist who works with adults across Derbyshire and the Midlands. Her focus is on helping you feel better in your body, reduce pain, and return to doing the activities that matter most to you.

What Jessica Offers and Who It’s For
Jessica supports adults dealing with a wide range of musculoskeletal concerns. Whether your issue is recent or something you have been managing for years, her services are designed to meet you where you are.

Common concerns she treats include:

• Lower back, neck, and shoulder pain

• Joint pain in the hips, knees, ankles, or wrists

• Sports-related injuries or tension

• Reduced balance or increased falls risk (especially over 65s)

Her services include:

• Physiotherapy assessment and treatment

• Sports and deep tissue massage

• Relaxation massage

• Pre and post event massage sessions

Jessica's sessions are fully tailored to your needs, ensuring you receive the right care at the right time. Whether you need a structured rehab plan or a calming massage to ease tension, you will be met with professional, person-centred care.

Key Benefits of Physiotherapy and Massage
Physiotherapy and massage are not just for athletes. They are valuable tools for anyone who wants to improve mobility, reduce pain, or take better care of their physical health.

Clients often report:

• Relief from ongoing pain or tension

• Greater ease and confidence in everyday movement

• Faster recovery from injury

• Reduced muscle tightness and stiffness

• Improved circulation and posture

• A sense of relaxation and stress relief

Whether you are looking to prevent future issues or address something specific, Jessica's approach helps restore balance and build resilience.

Jessica's Experience and Approach
Jessica holds a BSc in Physiotherapy from the University of the West of England, Bristol, and has been a registered Physiotherapist since 2021. She also holds a Level 3 qualification in Sports Massage and has worked in massage therapy since 2018.

Her dual expertise allows her to blend hands-on techniques with evidence-based physiotherapy, offering clients a well-rounded and effective treatment experience.

Jessica believes in clear communication and empowering her clients. Each session includes time to understand your symptoms, explore contributing factors, and agree a treatment plan that fits with your lifestyle. Her style is calm, friendly, and professional, making her a trusted choice for people across Hilton and the wider Derbyshire area.

Why Choose Willow House, Hilton
Jessica delivers all appointments from Willow House in Hilton, a purpose-built wellness space managed by Ora The Wellbeing Company. This calm and professional clinic supports physical and emotional health practitioners with the right tools and environment to deliver outstanding care.

Clients benefit from:

• Private, well-equipped treatment rooms

• Comfortable, air-conditioned spaces

• Free parking and full accessibility

• A quiet, relaxing atmosphere ideal for recovery

Practitioners benefit from a supportive, professional setting that allows them to focus fully on client care.

Book a Treatment with Jessica Farmer
If you are ready to ease pain, improve your movement, or simply take time to look after your body, book a session with Jessica Farmer at Willow House today.

Looking to offer your own treatments in a professional setting?
Enquire about room hire at Ora and join a supportive, expert-led wellbeing community in Hilton and Derby.

Freshen Up Your Confidence with Natural Aesthetic Treatments by Amanda in Hilton

As we ease into the new season, now is the perfect moment to focus on subtle ways to feel more refreshed and confident in your appearance. Whether you're hoping to soften fine lines, restore facial volume, or brighten tired skin, gentle, non-invasive treatments can help you feel renewed without altering your natural features.

At Willow House in Hilton, just a short drive from Derby, Amanda Jennison offers personalised aesthetic treatments in a calm and private setting. Known for her professional and supportive approach, Amanda helps clients achieve subtle, elegant results that enhance their natural beauty and fit their lifestyle.

Gentle Aesthetic Treatments That Enhance Without Overdoing

Amanda is a qualified Aesthetic Practitioner with a clinical background in dental nursing. Her understanding of facial structure, combined with a focus on safety and precision, ensures treatments are delivered with care, accuracy, and natural-looking outcomes.

Her services include:

Dermal Fillers
Designed to restore lost volume and define features such as lips, cheeks, and jawline. They also help reduce deeper lines including nasolabial folds and marionette lines.
Prices range from £80 to £100 for 0.5ml to 1ml.

Anti-Wrinkle Injections
Smooth dynamic lines such as crow’s feet or forehead creases while maintaining natural facial movement.
Prices start from £110 to £150 depending on the number of areas treated.

Advanced Skin Treatments
These include microneedling and dermaplaning to boost skin radiance, improve texture, and reduce redness. For deeper results, clients can combine treatments.
Single treatments from £70 | Combined facials £90

Every appointment begins with a thorough consultation so you can ask questions, explore options, and feel confident in your decision.

Why Clients Trust Amanda for Natural Aesthetic Care

Amanda’s approach is built on trust, comfort, and care. Clients appreciate her realistic, no-pressure attitude and her ability to deliver beautiful yet understated results.

What sets her apart:

• Honest advice tailored to your goals

• Enhancements that feel natural, not overdone

• Full aftercare guidance and support

• A calm, one-to-one setting where you feel valued

Clients often say they leave feeling more confident and reassured, knowing they have been cared for by a practitioner who truly listens.

A Professional Setting Designed for Calm and Confidence

Amanda’s treatments take place at Willow House in Hilton, a part of Ora The Wellbeing Company. This purpose-built clinic offers a professional, peaceful space that enhances every treatment experience.

At Willow House, you’ll find:

• Air-conditioned treatment rooms with natural light

• Free on-site parking and wheelchair access

• Quiet interiors that support privacy and calm

• Fast Wi-Fi for consultations and digital records

• A transparent flat-fee system with no surprise costs

Clients can focus on self-care without distractions, while practitioners like Amanda benefit from a high-quality space designed to support expert care.

Who Amanda’s Treatments Can Support

Amanda works with a wide range of clients who are seeking natural improvements to their appearance and overall skin health. Her treatments are ideal for people who want to:

• Soften lines and wrinkles

• Add volume to lips, cheeks, or jawline

• Improve skin texture, tone, and radiance

• Manage acne scars, rosacea, or dullness

• Feel more confident in their appearance

Every plan is tailored, allowing clients to look and feel like the best version of themselves.

Ready to Refresh Your Look?

If you are considering a subtle confidence boost, book a consultation with Amanda Jennison at Willow House in Hilton. Her gentle, expert approach means you can enhance your features in a way that feels completely right for you.

👉 Book your personalised aesthetic treatment with Amanda today
👉 Looking to offer your own treatments in a setting like this?
Enquire about premium therapy rooms at Ora

Let this season be a time to invest in yourself with care you can trust and results you can feel good about.

Smooth Skin Starts Here: Laser Hair Removal with Carly at Avance Laser Clinic, Derby

As the new season begins, many of us look for ways to simplify our routines and feel more confident. If you are tired of regular shaving, waxing, or dealing with irritation, laser hair removal offers a long-term solution that is both effective and liberating. At Avance Laser Clinic, based at The Old Surgery in Derby, Carly provides professional, personalised treatments that deliver lasting smoothness and comfort.

Working within Ora The Wellbeing Company’s purpose-built clinic, Carly uses advanced laser technology to reduce unwanted hair safely and effectively. Whether you are targeting facial hair, underarms, or more intimate areas, her calm, knowledgeable approach ensures every treatment is tailored to your needs.

What is Laser Hair Removal and Who Is It For?

Laser hair removal works by using concentrated light to gently heat the hair follicle. This process slows hair growth and leads to long-term reduction. Over a series of sessions, hair becomes finer and sparser, with many clients achieving permanent results in targeted areas.

This treatment is suitable for a wide range of hair types and skin tones, and Carly adjusts each session to your unique requirements. Commonly treated areas include:

• Upper lip, chin, and jawline

• Underarms

• Arms and legs

• Bikini line and intimate zones

• Back and chest

Laser hair removal is ideal for adults who want smoother skin without the hassle of daily maintenance or irritation from traditional methods.

Why Clients Choose Carly at Avance Laser Clinic

Carly is known for her friendly, professional manner and her consistent results. As a qualified laser specialist, she takes time to understand each client’s goals and skin type before creating a personalised treatment plan. Clients value her attention to detail and feel at ease throughout their journey.

Benefits of booking with Carly include:

• Long-term reduction of unwanted hair

• Smoother skin with less irritation

• Time saved by eliminating regular shaving or waxing

• Comfortable, quick sessions with minimal downtime

• Visible improvements after just a few appointments

With Carly, you are in expert hands from the initial consultation through to aftercare.

A Calming, Professional Setting at The Old Surgery in Derby

Avance Laser Clinic is located within The Old Surgery, part of Ora The Wellbeing Company. This modern wellness clinic offers a professional and calming environment, designed to enhance both treatment quality and client experience.

Clients benefit from:

• Private, temperature-controlled treatment rooms

• Clean, bright interiors that promote relaxation

• Free parking and accessible entry

• Transparent pricing and flexible booking

• A central Derby location with easy access from across the Midlands

This setting ensures you feel comfortable and well cared for at every stage of your treatment.

A Supportive Space for Practitioners Too

Practitioners like Carly choose Ora because of the excellent clinical support, high standards, and fully equipped rooms. Working within The Old Surgery allows professionals to deliver treatments in a setting that reflects their expertise and builds trust with clients.

Benefits for practitioners include:

• Secure, private rooms designed for clinical services

• Flat-fee booking with no hidden costs

• Fast Wi-Fi and digital support tools

• A professional location for therapy and aesthetic services in Derbyshire

For any health or wellbeing professional, Ora offers a premium base to build and grow your practice.

What to Expect from Your Laser Hair Removal Treatment

Before your first session, you will have a full consultation with Carly. She will assess your skin and hair type, answer any questions, and carry out a patch test to ensure safety and effectiveness.

During the treatment, a handheld laser device is used to apply gentle pulses to the selected area. Most clients feel only a mild warmth or slight tingling, and sessions are usually quick, depending on the size of the treatment area.

Aftercare advice is provided to support your skin and improve results between visits. Over time, hair regrowth slows, and skin becomes noticeably smoother.

Start Your Journey to Smooth, Hair-Free Skin

If you are ready to ditch the razor and enjoy lasting confidence, now is the perfect time to try laser hair removal with Carly at Avance Laser Clinic, Derby. Book your consultation today and experience the benefits for yourself.

👉 Book your laser hair removal treatment with Carly at Avance Laser Clinic
👉 Are you a practitioner looking for a high-quality room to deliver your own treatments?
Enquire about room hire at Ora The Wellbeing Company

Smooth, confident skin is just a few sessions away.

Preventative Clinical Pharmacy Care in Derby and the Midlands with Zack Sayub

Taking control of your health before problems escalate is one of the most powerful decisions you can make. Many people across Derbyshire and the Midlands live with early warning signs such as weight gain, rising blood pressure, hormonal changes, or fluctuating blood sugar without fully understanding what these mean for their long-term wellbeing. Preventative, medically led support can help you gain clarity, reduce future risk, and feel more confident in managing your health.

At Ora The Wellbeing Company, Zack Sayub offers professional, pharmacist-led clinical care from The Old Surgery in Derby. His work focuses on preventative health, long-term condition management, and personalised medical guidance for adults who want more than a quick appointment or generic advice. Zack provides the time, expertise, and clinical insight needed to help you understand your health and take meaningful action.

What Is Clinical Pharmacy Care and Who Is It For?

Clinical pharmacy care is a specialist healthcare service that goes beyond dispensing medication. It focuses on understanding how your medicines, lifestyle, medical history, and test results all interact, then using that information to improve your health outcomes.

Zack works with adults who want clear, professional support for existing conditions or early risk factors. His services are particularly suited to people experiencing:

• Weight or metabolic challenges

• Menopause symptoms or hormone-related concerns

• Diabetes or pre-diabetes

• High blood pressure or raised cholesterol

• Heart or kidney health risks

• Complex medication regimens

Rather than reacting once symptoms worsen, Zack’s approach is preventative. He helps clients understand where risks are developing and how to reduce them through safe medication use, monitoring, and lifestyle-aligned medical plans.

How Clinical Pharmacy Consultations Support Your Health

Every consultation with Zack is designed to give you clarity, confidence, and control. Appointments provide dedicated time to review your health in detail, something that is often difficult to access through standard GP appointments.

During your session, Zack supports you with:

• Sustainable and medically supervised weight loss

• Improved blood sugar control

• Blood pressure and cholesterol management

• Reduced heart and kidney disease risk

• Medication optimisation and safety reviews

• Clear, personalised health action plans

Zack explains results in plain language, answers questions thoroughly, and works collaboratively with you to create a plan that fits your lifestyle. The aim is not short-term change, but long-term health protection.

A Clinician with Strong Medical Expertise and Preventative Focus

Zack Sayub is a UK Clinical Pharmacist and Independent Prescriber with a Master’s degree in Pharmacy and a Postgraduate Diploma in Independent Prescribing. He qualified in 2018 after graduating from De Montfort University and has over five years of experience working within an NHS GP practice.

This background means Zack is highly experienced in managing long-term conditions, complex medication plans, and preventative care for adults. His work within general practice has given him insight into how conditions develop over time and how early intervention can significantly improve outcomes.

What sets Zack apart is his preventative mindset. He supports clients who want medically led guidance, not quick fixes, and who value clear explanations, continuity of care, and professional oversight.

Why Choose Ora The Wellbeing Company in Derby?

The environment you receive care in matters. Ora The Wellbeing Company provides purpose-built, professional treatment rooms designed to support high-quality healthcare delivery.

At The Old Surgery in Derby, clients benefit from:

• Private, professional consultation rooms

• A calm and confidential setting

• Free parking and disabled access

• Easy access for clients across Derbyshire and the Midlands

• A trusted location for professional treatment rooms in the Midlands

For practitioners, Ora provides high-quality therapy rooms in Derby that support safe, effective practice without the burden of managing a clinic space independently. This allows clinicians like Zack to focus fully on client care.

Taking a Preventative Approach to Your Health

If you are living with a long-term condition, experiencing early symptoms, or simply want to protect your future health, clinical pharmacy care with Zack offers expert guidance and personalised support. His pharmacist-led clinic provides clarity, structure, and reassurance at every step.

Book a clinical pharmacy consultation with Zack Sayub at The Old Surgery, Derby, and take a proactive step toward long-term wellbeing.

Looking to offer your own treatments in a space like this? Enquire about room hire at Ora here

Rediscover Emotional Strength and Confidence with Kerry Benson's Integrative Counselling in Derby

As the new season unfolds, it's a meaningful time to reflect on emotional wellbeing. Life's pressures, unresolved trauma, or ongoing low mood can leave many feeling overwhelmed or disconnected. These emotional challenges are more common than we think, and finding the right support can make all the difference.

At Ora The Wellbeing Company, Kerry Benson offers integrative psychotherapeutic counselling from The Old Surgery in Derby. With a warm, client-focused approach, Kerry creates a safe, private space for emotional healing and self-discovery.

Personalised Therapy Tailored to You

Kerry offers integrative counselling that adapts to each client's unique journey. Drawing from cognitive behavioural therapy, psychodynamic principles and person-centred techniques, she tailors every session to support your specific needs and pace.

Clients often seek therapy with Kerry for:

• Anxiety, stress and overthinking

• Low self-esteem or confidence issues

• Processing trauma or difficult life experiences

• Navigating grief and bereavement

• Women’s health and hormonal transitions

• Relationship or workplace challenges

• Identity exploration and neurodiversity-related support

Whether you're facing recent life changes or long-standing emotional difficulties, Kerry’s sessions are designed to meet you where you are.

Benefits of Integrative Counselling

Therapy is more than a space to talk. It offers structured, supportive exploration to help you:

• Understand emotions and thought patterns more clearly

• Build emotional resilience and inner strength

• Develop healthier coping strategies

• Reconnect with personal values and direction

• Heal from past experiences in a safe, trauma-informed space

Clients often describe feeling more grounded, empowered and in tune with themselves after working with Kerry. Her compassionate presence and gentle guidance make therapy approachable and genuinely impactful.

About Kerry Benson

With a Professional Diploma in Counselling Practice and hands-on experience supporting survivors of domestic abuse, Kerry brings both expertise and empathy to her work. Her background includes years with Women’s Aid, where she supported clients through complex trauma, emotional rebuilding and resilience-building.

Kerry adapts her approach depending on what works best for each client, blending practical tools with emotional insight to create a balanced, meaningful therapeutic process.

Why Clients Choose The Old Surgery, Derby

The Old Surgery offers:

• Calm, purpose-built therapy rooms

• Air-conditioned spaces for year-round comfort

• Free parking and full accessibility

• A quiet, central location in Derby

• A welcoming, professional environment

This setting provides the privacy and peace needed for focused therapeutic work and is trusted by practitioners across the Midlands.

Take the First Step Toward Emotional Wellbeing

If you are ready to explore how therapy can support your confidence, resilience and self-understanding, book a counselling session with Kerry Benson today. Her integrative approach is welcoming, flexible and grounded in genuine care.

Are You a Practitioner Seeking a Therapy Room in Derby?

Looking to offer your own services in a professional, purpose-built clinic?
Enquire about room hire at Ora here

Feel Radiant in Your Skin with Sophie Holden at Willow House, Hilton

As the new season begins, it is a perfect time to invest in self-care and feel more confident in your skin. Whether your skin is feeling dull, tired, or affected by everyday stress, professional aesthetic treatments can make a lasting difference. At Ora The Wellbeing Company, Sophie Holden offers effective, natural skin rejuvenation from Willow House in Hilton, near Derby.

Sophie is a qualified Adult Nurse and Independent Nurse Prescriber who combines her medical background with a gentle, patient-focused approach. Her treatments are designed to enhance your skin’s natural vitality while keeping you comfortable and well-informed throughout your journey.

Who Sophie Works With and What She Offers

Sophie offers a carefully selected range of non-surgical aesthetic treatments to help smooth fine lines, restore radiance, and improve overall skin health. Her services are ideal for adults aged 18 and over who want to feel refreshed and confident in their skin.

Treatment options include:

• Anti-Wrinkle Injections (Botox)
  Softens lines and prevents deeper wrinkles while preserving natural expression.

• Dermal Fillers
  Restores volume and balance to areas like lips and cheeks. Prices start from £200.

• Microneedling
  Stimulates collagen to improve tone and reduce scarring or texture.

• Skin Boosters
  Deep hydration that improves glow and elasticity. Starting at £200.

• Polynucleotides
  A regenerative treatment that strengthens skin structure. Single sessions from £180 or a full course for £645.

Each appointment starts with a consultation to understand your goals and recommend the most suitable treatment plan.

What Are the Benefits of These Treatments?

Sophie’s treatments are designed to support your skin’s long-term health, not just improve its appearance. Using high-quality, medical-grade products and proven techniques, clients often see:

• Smoother, more youthful skin

• Reduced fine lines and signs of ageing

• Hydrated, radiant complexion

• Better skin tone and elasticity

• Renewed self-confidence

Clients frequently say they feel more energised, relaxed, and empowered after their treatment. With continued care, Sophie helps you maintain healthy, glowing skin across the seasons.

A Medical Practitioner You Can Trust

Sophie trained as a nurse in 2019 and has completed advanced modules in Minor Illness and Injury. She now works as an Urgent Care Practitioner, bringing her detailed understanding of facial anatomy and clinical safety into every aesthetic session.

Clients appreciate her honest advice, clear communication, and warm bedside manner. Whether you are exploring aesthetic treatments for the first time or returning for ongoing care, Sophie creates a safe and supportive environment for your skin journey.

Why Clients Feel at Home at Willow House, Hilton

Located close to Derby, Willow House is a modern, purpose-built clinic managed by Ora The Wellbeing Company. Designed for comfort, calm, and privacy, it provides the perfect setting for aesthetic and wellbeing treatments.

Facilities include:

• Bright, comfortable treatment rooms

• Free on-site parking and full accessibility

• Air conditioning and natural light

• Reliable Wi-Fi for consultations or digital bookings

This professional clinic ensures clients feel welcome from the moment they arrive, supporting positive treatment outcomes and a relaxed experience.

The Ora Standard of Care

Ora provides therapy rooms across Hilton and Derby, supporting a wide range of health and wellbeing professionals. By offering beautiful, fully equipped spaces, Ora allows practitioners like Sophie to focus on delivering outstanding care in a trusted, well-managed environment.

Take the Next Step

If you would like to refresh your appearance and feel more confident in your skin, book your personalised consultation with Sophie Holden at Willow House today.

Want to offer your own treatments in a space like this?
Enquire about therapy room hire at Ora

Feel More at Ease in Your Body with Myofascial Release Therapy by Marcin Kus in Derby and Hilton

As we begin a new month, it is a good time to check in with your body and notice where tension may be stored. If you have been living with chronic discomfort, stiffness, or emotional fatigue, Myofascial Release Therapy could offer the relief you need.

At Ora The Wellbeing Company, Marcin Kus provides expert fascia-based therapy that gently addresses deep-seated tension. The fascia is the soft connective tissue surrounding muscles and organs, and when it becomes restricted, it can lead to both physical and emotional strain. Marcin’s gentle, tailored treatments help restore natural movement, ease discomfort, and bring calm back to your system.

Sessions take place at The Old Surgery in Derby, a peaceful and professional setting designed to support healing.

What Is Myofascial Release Therapy?

This therapy focuses on releasing tension and restrictions in the fascia. It is ideal for people experiencing:

• Chronic physical tension or pain

• Limited mobility or postural issues

• Stress symptoms that show up in the body

• Emotionally held trauma that affects movement

Marcin’s calm and intuitive approach allows the body to release at its own pace, without force. His work is ideal for anyone looking to feel more connected and comfortable in their body.

What to Expect from a Session with Marcin

Trained by Satyarthi Peloquin, founder of Myofascial Energetic Release, Marcin combines bodywork with a deep understanding of emotional wellbeing. His methods include:

• Myofascial release techniques

• Deep tissue therapy

• Postural and movement rebalancing

Every treatment is personalised and focused on helping you let go of what no longer serves your body.

Benefits of Marcin’s Myofascial Bodywork

Clients often report:

• Reduced pain and muscular tension

• Better range of movement and flexibility

• Calmer nervous system and improved sleep

• A renewed sense of balance between mind and body

This is more than physical treatment. It is a full-body reset that supports long-term wellbeing.

Why Choose The Old Surgery in Derby or Willow House in Hilton

Ora’s clinics are designed with healing and comfort in mind. Whether in Derby or Hilton, clients benefit from:

• Private, calming treatment rooms

• Free parking and easy access

• Natural light and air-conditioned spaces

• A trusted name in Derbyshire for therapies that support wellbeing

Ready to Feel Lighter and More Balanced?

Looking to offer your own treatments in a space like this? Enquire about room hire at Ora today

Feel Calm and Clear with Hypnotherapy and Reiki from Donna at Willow House in Hilton

As the new month begins, many people feel the need to slow down, reset, and regain a sense of balance. If stress has been taking over your thoughts or habits feel hard to shift, support is available. At Willow House in Hilton, experienced practitioner Donna offers a gentle, effective way to reconnect with calm through Hypnotherapy and Reiki sessions.

At Ora The Wellbeing Company, Donna works with clients every week to help them manage stress, quiet the mind, and release emotional weight. Whether you are feeling anxious, exhausted, or simply in need of a pause, her approach offers comfort and clarity.

How Hypnotherapy Can Help You Reset

Hypnotherapy is a guided process that helps you access your subconscious mind, where deeper patterns and habits are stored. This makes it easier to introduce positive change from within.

Donna supports clients who want to:

• Let go of anxiety and overthinking

• Overcome habits like smoking or nail biting

• Build confidence for work, relationships, or public speaking

• Sleep more deeply and wake up refreshed

• Tackle fears and phobias in a safe, supported way
  

Sessions are deeply relaxing and feel natural. Many clients say they leave feeling lighter, clearer, and more in control.

The Gentle Healing of Reiki

Reiki is a hands-on energy therapy that helps rebalance the body's natural energy flow. Through light touch or holding the hands just above the body, Donna channels calm, healing energy where it is most needed.

Reiki often helps with:

• Releasing emotional tension

• Reducing stress from a busy lifestyle

• Restoring a sense of inner peace

• Sleeping better and waking up with more energy

• Feeling more grounded and emotionally balanced
  

It is a simple yet powerful way to reconnect with yourself and create space for healing.

Your Calm Space in Hilton at Willow House

When you arrive for your session with Donna, you are welcomed into a peaceful and private therapy room at Willow House in Hilton. The setting is designed to support relaxation from the moment you walk in.

Clients benefit from:

• Free parking and full disabled access

• Private, calming rooms

• A professional, supportive atmosphere

• Easy access from Derby and surrounding areas
  

Donna takes time to ensure each visit feels personal, comfortable, and focused entirely on your wellbeing.

Who Seeks Support from Donna?

Clients come from all walks of life, including:

• Professionals managing high stress

• Parents looking for time to recharge

• People feeling stuck in patterns or thought loops

• Anyone wanting a safe space to release, reflect, and heal
  

Her warm, down-to-earth approach helps people feel safe, heard, and supported from the very first session.

Your Next Step Toward Feeling Better

Picture yourself a few weeks from now, feeling calmer and more balanced. Whether it is through Hypnotherapy, Reiki, or a combination of both, Donna can help you feel more grounded and in control of your emotions and thoughts.

Are you a practitioner in need of a professional space to deliver your services?

👉 Find out more about our premium therapy rooms at Ora: Enquire here

This new year, invest in yourself with trusted care and a supportive, relaxing environment designed to help you shine.

Start the Year Feeling Refreshed with Natural Aesthetic Treatments by Amanda in Hilton

As the new year begins, it's the perfect time to focus on simple, effective ways to boost your confidence and feel more like yourself. Whether you're looking to smooth fine lines, brighten your skin, or subtly restore facial volume, gentle aesthetic treatments can help you feel renewed without changing who you are.

At Willow House in Hilton, just outside Derby, Amanda Jennison provides professional, natural-looking aesthetic treatments that are always tailored to you. With a calm and supportive approach, she helps clients achieve subtle enhancements that align with their personal style and lifestyle.

Personalised Treatments That Support Your Natural Beauty

Amanda is a qualified Aesthetic Practitioner with a clinical background in dental nursing. Her understanding of facial anatomy and commitment to safety ensures every treatment is performed with care and precision.

She offers a range of non-surgical treatments, including:

Dermal Fillers
Designed to restore volume, soften deeper lines and improve facial contours. Common areas include the lips, cheeks, nasolabial folds and marionette lines.
Prices from £80 to £100 (0.5ml to 1ml)

Anti-Wrinkle Injections
Reduce the appearance of dynamic wrinkles while keeping natural facial movement intact.
Prices from £110 to £150 depending on areas treated

Advanced Skin Treatments
Microneedling and dermaplaning improve texture, reduce redness and promote a radiant complexion. Combined facials offer even greater results.
Single treatment: £70 | Combined facial: £90

Amanda always begins with a consultation to ensure you feel informed, supported and confident about your choices.

Why Clients Choose Amanda in Hilton

Clients value Amanda’s gentle, realistic approach. Her focus is on creating refreshed, natural-looking results that leave you feeling more confident, not dramatically different.

You can expect:

• Clear, honest advice with no pressure

• Treatments that enhance rather than change your features

• A calm, one-to-one experience with full aftercare support

• Professional care from a qualified practitioner in a private, peaceful setting

Amanda’s clients consistently say they feel more confident, supported and reassured throughout their treatment journey.

The Right Environment Makes a Difference

Amanda’s treatments take place at Willow House, Hilton, within Ora – The Wellbeing Company’s purpose-designed clinic. This professional setting helps clients feel relaxed and allows Amanda to deliver consistently high-quality care.

Key features of Willow House include:

• Air-conditioned, modern treatment rooms

• Free on-site parking and disabled access

• Quiet, private interiors filled with natural light

• Fast Wi-Fi for digital records and online consultations

• Transparent flat-fee structure for practitioners with no hidden costs

Both practitioners and clients benefit from a space that combines professionalism with calm and comfort.

What Amanda’s Aesthetic Treatments Can Help With

Amanda supports clients who want to:

• Smooth out lines and wrinkles

• Enhance facial features with subtle volume

• Improve overall skin tone, texture and brightness

• Address acne scarring, rosacea or dullness

• Regain confidence in how they look and feel

Her approach is ideal for anyone seeking real, visible improvements that still look natural and effortless.

Take the Next Step

If you're ready to refresh your look and boost your confidence, book a consultation with Amanda Jennison at Willow House in Hilton. Her treatments are thoughtfully tailored to enhance your natural features and leave you feeling your best.

Are you a practitioner in need of a professional space to deliver your services?

👉 Find out more about our premium therapy rooms at Ora: Enquire here

This new year, invest in yourself with trusted care and a supportive, relaxing environment designed to help you shine.

Rebuild Strength and Ease Discomfort with Expert Physiotherapy by Daniel Olubunmi in Hilton, Derbyshire

As we settle into the season, many of us are more aware of physical aches, reduced flexibility, or lingering pain. Whether it’s recovering from an injury, managing postural strain, or simply wanting to move better, expert physiotherapy can make a life-changing difference. It’s not just about pain relief, it’s about regaining confidence in how your body moves.

At Ora – The Wellbeing Company, Daniel Olubunmi offers expert physiotherapy from Willow House in Hilton. He provides hands-on care that’s personalised, professional, and designed to help you feel more mobile, more comfortable, and more in control of your physical health.

With extensive experience in both NHS and international settings, Daniel supports clients with a wide range of musculoskeletal and orthopaedic conditions. Every Monday, he offers tailored physiotherapy treatments from one of Ora’s purpose-built therapy rooms in Hilton, helping you move forward with strength and clarity.

What to Expect: Personalised Physiotherapy for Pain, Injury and Rehabilitation

Daniel holds both a BSc and MSc in Physiotherapy, bringing deep expertise to each session. His treatments are suitable for clients experiencing:

• Persistent back, shoulder, or neck pain

• Sports injuries or overuse conditions

• Muscle weakness or imbalance

• Post-surgical recovery and orthopaedic rehab

• Reduced flexibility or poor posture

• Neurological conditions impacting movement

• Work-related musculoskeletal issues

Your treatment is completely tailored. Daniel combines manual therapy with corrective exercises and ergonomic advice to help you understand the root of the issue and make sustainable progress.

Key Benefits of Working with Daniel

Daniel’s goal is not just short-term pain relief. He focuses on long-term mobility, strength, and injury prevention. His treatments offer:

• Reduced pain and improved daily comfort

• Restored flexibility and functional movement

• Safe, structured post-surgical rehabilitation

• Better posture and body mechanics

• Strength building and increased physical confidence

• Strategies to help avoid future injury

Each session supports you in taking an active role in your recovery, with clear guidance and achievable steps tailored to your lifestyle.

International Experience Meets Compassionate Care

Before moving to the UK, Daniel worked at the National Orthopaedic Hospital in Lagos, Nigeria, where he developed extensive experience in trauma recovery, post-surgical rehabilitation, and long-term pain management.

Clients value his ability to blend strong clinical knowledge with empathy and encouragement. His sessions are grounded in:

• Clear communication and client education

• A calm, supportive treatment style

• Evidence-based practice and hands-on techniques

• A genuine belief in helping people feel empowered through physiotherapy

Daniel works collaboratively, ensuring each client feels heard, supported, and involved in the process.

Why Willow House, Hilton is Ideal for Physiotherapy

At Ora – The Wellbeing Company, we understand that the environment matters. Daniel delivers his treatments from Willow House, Hilton,  a calm, professional space designed to support your comfort and confidence.

Clients benefit from:

• Private, air-conditioned treatment rooms

• Free parking and full disabled access

• Clean, modern facilities that feel welcoming and safe

• Convenient Hilton location for those across Derbyshire and the Midlands

• Fast Wi-Fi to support digital exercise demos and notes

For Daniel, this purpose-built space allows treatments to run smoothly, ensuring focus, flow, and quality care in every session.

Who Can Benefit?

Daniel’s approach works for a wide range of people, not just those recovering from injury. His physiotherapy sessions are ideal for:

• Office workers with neck, back, or shoulder tension

• Athletes managing performance or rehabilitation

• Individuals experiencing long-term pain

• Post-surgery patients looking to restore movement

• Anyone wanting to improve physical wellbeing and prevent injury

With the right treatment, clients often report improved energy, better sleep, and a renewed sense of control over their health.

Take the Next Step

Ready to relieve discomfort, increase strength, and move with more ease? Book a physiotherapy session with Daniel Olubunmi at Willow House, Hilton. His professional care and supportive style make recovery feel achievable and empowering.

👉 Looking to offer your own treatments in a space like this? Enquire about room hire at Ora today:
Enquire here

This season, take time to support your physical wellbeing with expert care in a professional, calming environment.

Gentle Support Through Grief: Counselling with Adele in Hilton, Near Derby

As the new year unfolds, many people feel called to reflect on the past and find space to heal. Whether you're grieving the loss of a loved one, the end of a relationship, or the shift in a life chapter, these emotions can feel overwhelming. You might be carrying sadness, uncertainty, or questions about how to move forward.

At Ora – The Wellbeing Company, Adele offers professional counselling from Willow House in Hilton, near Derby, creating a calm and nurturing space for those navigating grief and emotional change. Her approach is compassionate, respectful, and shaped around the belief that healing looks different for everyone.

With a warm, person-centred style, Adele helps clients make sense of loss, reconnect with themselves, and begin to move forward with strength and self-compassion.

Understanding the Grieving Process

Grief affects us all in unique ways. For some, it shows up as exhaustion or emotional numbness. Others may feel anger, anxiety, or restlessness. It is common for grief to affect your sleep, appetite, concentration, or energy levels.

Adele’s counselling approach helps normalise these experiences. She gently guides clients through their emotions, helping them understand that there is no “right” way to grieve. With a supportive presence, she offers tools to help people begin to process their feelings and regain a sense of control and calm.

How Counselling Can Help

Counselling provides a safe space to express emotions and rebuild from loss. Whether you are in the early days of grief or still struggling years later, support is available.

With Adele, sessions may help you:

• Understand emotional responses and behaviour patterns

• Explore feelings such as guilt, sadness, or anger

• Develop practical coping strategies for daily life

• Rebuild confidence and personal strength

• Foster resilience and inner peace over time

Every person’s journey is different. Adele works with you at your own pace, offering consistent, compassionate support through every step.

A Therapeutic Space Designed for Reflection

A calm environment plays a vital role in the counselling process. At Willow House, Hilton, Adele sees clients in a quiet, private therapy room designed specifically for emotional and mental wellbeing.

The space offers:

• Peaceful, sound-insulated rooms for complete confidentiality

• Clean, air-conditioned interiors with natural light

• Free parking and full disabled access

• Flexible scheduling and one clear session fee

• Fast Wi-Fi for digital client support

This setting allows Adele to offer thoughtful, focused care, giving clients the space they need to feel safe and supported.

What Clients Say About Counselling with Adele

Clients who work with Adele often describe her sessions as a turning point. Being heard, accepted, and guided without judgement creates a sense of safety that supports lasting emotional healing.

Common outcomes include:

• Feeling less isolated and more supported

• Gaining new insight into emotions and behaviour

• Discovering healthy ways to manage grief and anxiety

• Reconnecting with purpose and self-worth

• Building emotional resilience over time

For many, these sessions become a space where hope begins to grow again.

Why Willow House, Hilton is the Right Choice

Willow House, part of Ora – The Wellbeing Company, is a modern wellbeing clinic just outside Derby. The space is purpose-built for one-to-one sessions and offers a peaceful alternative to clinical settings.

Clients appreciate:

• Warm, calming interiors that support emotional reflection

• Easy access from across Derbyshire and the Midlands

• Convenient parking and accessible facilities

• Professional and welcoming atmosphere for all

It is an ideal setting for those seeking personal support in a private and respectful environment.

Take a Compassionate Step Forward

If you are living with grief or loss, you do not have to face it alone. Counselling with Adele at Willow House, Hilton provides a supportive space to talk, reflect, and find your own way forward with care and confidence.

👉 Are you a therapist or wellbeing practitioner looking for a private, professional clinic to support your clients?
Enquire about room hire at Ora today

As the year unfolds, let healing begin with gentle support and a space designed just for you.

Feel Refreshed and Confident with Aesthetic Treatments by Natalie King in Derby

As we transition into a new month, it is the perfect time to focus on how you feel in your skin. Subtle, professional enhancements can make a meaningful difference to your confidence, without ever changing who you are. If you are looking to restore radiance or reduce signs of fatigue, expert-led aesthetics may be the solution.

At Mini Clinic, located within The Old Surgery, Mackworth, Natalie King offers safe, medically led aesthetic treatments that support your natural beauty. Known for her gentle approach and attention to detail, Natalie tailors each session to your unique features, lifestyle, and goals.

With a background as an NMC-registered Midwife and Independent Nurse Prescriber, Natalie combines clinical expertise with a warm, caring manner. Whether you're seeking skin rejuvenation or facial balancing, she ensures every treatment feels thoughtful and supportive from start to finish.

Aesthetic Services Designed for Natural Results

Natalie’s treatment philosophy is centred around enhancing what is already there. Her focus is on subtle, effective improvements that help you feel like the most confident version of yourself.

Services available at Mini Clinic include:

• Anti-Wrinkle Injections
  Reduce the appearance of fine lines while maintaining natural facial movement.

• Dermal Fillers (From £200)
  Restore volume, define contours, and create a soft, refreshed look.

• PRP Therapy
  Often known as the Vampire Facial or used for PRP Hair Restoration, this treatment uses your own plasma to promote healthy skin or hair regeneration.

• Advanced Facials
  Options such as microneedling, dermaplaning, and glass skin facials target hydration, tone, and texture for visible glow and clarity.

• B12 Injections
  Boost your energy, support immunity, and enhance overall wellbeing.
  

All treatments are carried out in a professional clinical space using premium, medical-grade products for optimal comfort and safety.

A Thoughtful Approach to Aesthetic Care

Natalie’s clients often describe her as calm, knowledgeable, and completely trustworthy. She prioritises transparency and education, helping you understand what to expect and ensuring every decision is right for you.

At Mini Clinic, you can expect:

• Personalised, clear consultations

• Realistic treatment planning

• A warm and professional environment

• Honest advice with no pressure

• Aftercare support to help you feel reassured
  

Natalie’s focus is always on delivering enhancements that align with your natural features and help you feel more confident in your appearance.

A Professional Setting for Advanced Treatments

Located at The Old Surgery in Mackworth, Mini Clinic benefits from being part of a purpose-built health and wellbeing hub. Designed to support both clients and practitioners, the clinic offers:

• Private, air-conditioned treatment rooms

• A clean, welcoming environment

• Free parking and disabled access

• Transparent flat-fee pricing

• High-speed Wi-Fi and digital facilities

• Convenient booking options
  

This space allows Natalie and other professionals to deliver the highest standard of care in surroundings that promote trust and comfort.

Why Clients Return to The Old Surgery, Mackworth

Clients love the peaceful, professional atmosphere of The Old Surgery. Its central Derby location makes it easy to reach, while the modern interiors and thoughtful layout make each visit feel calm and personal.

This setting enhances Natalie’s clinical approach and ensures every appointment is focused, relaxing, and enjoyable.

Ready to Feel Radiant?

If you are looking to refresh your appearance this season, Natalie King at Mini Clinic offers aesthetic treatments that celebrate your natural beauty. With personalised care and a medically led approach, you can enjoy subtle enhancements that support your confidence and wellbeing.

👉 Are you a practitioner seeking a modern, professional space to offer aesthetic or wellness treatments?
Enquire about room hire at Ora today

Let this be the season you feel truly confident in your skin.

Restore Movement and Ease Discomfort with Chiropractic Treatments by James in Derby and Hilton

As the colder months set in and daily routines become more sedentary, many people notice a build-up of tension, stiffness, and recurring aches. Whether it's from work posture, injury, or long-term musculoskeletal strain, these issues can affect your energy, movement, and overall wellbeing. That is where professional chiropractic care can make a lasting difference.

At Ora – The Wellbeing Company, James delivers expert chiropractic treatments from our clinics in Derby and Willow House, Hilton. His approach is precise, personalised, and focused on helping clients regain comfort, mobility, and function through targeted, hands-on care.

What Chiropractic Care Involves

Chiropractic care is a natural, non-invasive therapy that targets the musculoskeletal system, especially the spine and joints. By adjusting and realigning the body, it helps relieve pain, improve posture, and restore ease of movement.

James takes a client-centred approach, beginning with a detailed assessment to understand where dysfunction may be causing pain or restriction. Treatment may involve:

• Gentle spinal adjustments

• Soft tissue work

• Postural and ergonomic advice

• Lifestyle and movement guidance
  

Each session is tailored to the individual, with a focus on long-term outcomes rather than short-term fixes.

Benefits of Chiropractic Treatments

Clients often notice a marked improvement after just a few sessions. Over time, chiropractic care can lead to:

• Relief from chronic back, neck, and joint pain

• Increased flexibility and mobility

• Better posture and spinal alignment

• Reduced muscular tension

• Faster recovery from physical strain or injury
  

It is suitable for all ages and activity levels, whether you are recovering from injury, dealing with work-related tension, or simply seeking to move more freely.

Why Practitioners Like James Choose Ora Clinics

Delivering effective treatments starts with the right space. James works from purpose-built therapy rooms at The Old Surgery in Derby and Willow House in Hilton, which support both clinical excellence and client comfort.

Practitioner benefits include:

• Quiet, modern treatment rooms with the right equipment

• Streamlined setup that maximises session time

• Flexible bookings for new and returning clients

• Calm, professional environment that encourages client trust
  

These features allow practitioners to focus on care delivery, while clients benefit from a smooth and welcoming experience.

What Clients Appreciate About Their Experience

Those who book with James consistently report feeling:

• More mobile and energised

• Less reliant on pain medication

• Better informed about their posture and body mechanics

• Empowered to manage discomfort between sessions

• Reassured by a clear, caring treatment approach
  

James combines clinical skill with a warm, respectful manner, helping clients feel at ease while working towards their recovery goals.

Why Ora’s Locations in Derby and Hilton Stand Out

Ora’s clinics are designed with both practitioners and clients in mind. Whether you visit James in Derby or Hilton, you will find:

• Air-conditioned rooms with natural light and calming design

• Free parking and disabled access for easy arrival

• Fast Wi-Fi for digital records and hybrid support

• Flat-fee pricing and flexible scheduling

• A discreet, professional atmosphere
  

These details make every visit smooth, supportive, and stress-free.

Ready to Move with More Ease?

If you are dealing with pain, stiffness, or limited movement, chiropractic care with James could help restore your body’s natural balance and comfort.

👉 Are you a practitioner looking to deliver care in a high-quality, purpose-built clinic?
Enquire about therapy room hire at Ora today

Put your wellbeing first this season with chiropractic support that aligns your body and mind.

Compassionate Healthcare for Women and Children with Dr Ella Woods in Derby

As the seasons shift, it is the perfect time to reset your wellbeing priorities. Whether you are a parent seeking trusted support for your child or navigating your own hormonal or lifestyle changes, compassionate and expert healthcare makes all the difference.

At Ora – The Wellbeing Company, Dr Ella Woods provides specialist consultations for children’s development and women’s health at The Old Surgery, Derby. Her approach blends extensive medical experience with a calm, empathetic manner that helps clients feel heard, reassured, and empowered.

Dr Woods supports clients through all stages of life, offering tailored assessments, guidance, and care that focus on both physical and emotional wellbeing. Whether you need insight into your child’s development or professional support during perimenopause, you can expect a safe, respectful space where your concerns are taken seriously.

Specialist Healthcare Tailored to You

With a warm and thoughtful approach, Dr Woods delivers evidence-based support in private, comfortable surroundings. Her consultations are designed to meet the unique needs of both children and women across Derbyshire.

For Children

• Monitoring developmental progress

• Lifestyle and nutrition advice

• Behavioural and emotional support

• Early intervention guidance for common issues
  

For Women

• Hormonal health and reproductive care

• Menopause and perimenopause consultations

• Emotional and lifestyle wellbeing advice

• Full health assessments tailored to your stage of life

From first visits to ongoing support, Dr Woods builds a relationship based on trust and shared understanding.

Why Clients Trust Dr Ella Woods

Clients describe Dr Woods as deeply approachable, knowledgeable, and respectful. Her ability to listen carefully and explain complex information clearly makes every consultation feel empowering and productive.

Benefits of working with Dr Woods include:

• A personalised, holistic approach

• Warm, non-judgemental care

• Clear, practical advice rooted in medical science

• Space to ask questions and feel genuinely supported

She is passionate about helping families and individuals take control of their health with confidence and clarity.

Why The Old Surgery, Derby is the Ideal Setting

Delivering professional healthcare begins with the right environment. The Old Surgery in Derby, managed by Ora – The Wellbeing Company, offers a peaceful, modern setting built specifically for wellness and clinical services.

Clients and practitioners benefit from:

• Private, fully equipped consultation rooms

• Natural light, air conditioning, and calming interiors

• Free parking and full disabled access

• Easy scheduling and convenient location

• Secure digital systems and fast Wi-Fi
  

The setting supports relaxed, focused care while reflecting the professionalism of the services offered.

Supporting Both Clients and Practitioners

At Ora, we are committed to creating environments where healthcare professionals and clients thrive. Our therapy rooms in Derby and Hilton are purpose-designed to support emotional and physical wellbeing through comfort, clarity, and accessibility.

Practitioners like Dr Woods are empowered to deliver exceptional care, while clients benefit from peace of mind and a consistently high standard of service.

Book Your Appointment Today

If you are looking for expert, compassionate healthcare for your child or yourself, Dr Ella Woods is here to help. Her approach combines empathy and professionalism, ensuring you feel fully supported every step of the way.

👉 Are you a healthcare practitioner searching for a professional space to offer your services?
Enquire about premium therapy room hire at Ora today

Let this month be the one where you prioritise your health and wellbeing in the care of someone you can trust.

Step into Smooth Skin: Laser Hair Removal with Carly at Avance Laser Clinic, Derby

As we move into a fresh month, it is the perfect time to leave behind the hassle of temporary hair removal. If you are looking for a long-term solution that supports both comfort and confidence, laser hair removal with Carly at Avance Laser Clinic, based within The Old Surgery in Derby, could be just what you need.

Combining cutting-edge laser technology with expert care, Carly provides safe, tailored treatments that help clients enjoy smooth, hair-free skin with long-lasting results. Whether you're managing unwanted facial hair, underarm stubble, or recurring irritation from shaving, Carly’s personalised approach ensures each client feels comfortable and confident from consultation to aftercare.

What is Laser Hair Removal?

Laser hair removal works by targeting hair follicles with light energy, which is absorbed by the pigment in the hair. This gentle process reduces the hair’s ability to grow back, resulting in long-term hair reduction. Over time, the hair becomes finer and growth slows significantly, often stopping altogether.

Carly uses professional-grade laser systems that are suitable for a wide variety of skin tones and hair types. Areas that can be treated include:

• Face and jawline

• Underarms

• Arms and legs

• Bikini area and intimate zones

• Back and chest
  

Treatments are carefully adjusted to match your skin sensitivity and goals, ensuring every session is both effective and comfortable.

Why Choose Laser Hair Removal with Carly?

Clients choose Carly for her calm, professional manner and her ability to achieve consistent results. With her attention to detail and focus on personalised care, each treatment is designed to:

• Reduce unwanted hair over the long term

• Improve skin texture and reduce irritation

• Save time by eliminating the need for shaving or waxing

• Provide quick, efficient sessions with minimal discomfort

• Deliver noticeable improvements in just a few treatments
  

Carly is a fully qualified laser specialist, so you can feel confident knowing you're in expert hands throughout your treatment plan.

The Client Experience at The Old Surgery, Derby

Laser treatments are most effective when delivered in a space that prioritises safety, privacy, and comfort. Avance Laser Clinic operates within The Old Surgery, a purpose-built wellness clinic in Derby that supports a professional and relaxing experience from start to finish.

Clients benefit from:

• Private, air-conditioned rooms for year-round comfort

• Calm, light-filled spaces that promote relaxation

• Free on-site parking and full accessibility

• Transparent pricing with no hidden fees

• A convenient central location for clients across Derbyshire
  

This environment ensures you can focus on your treatment in peace, knowing every detail has been thoughtfully considered.

A Supportive Setting for Practitioners

Practitioners like Carly also benefit from working within a well-equipped, clinically supportive setting. Ora’s professional spaces help elevate the quality of treatments by providing:

• Secure, private treatment rooms with clinical-standard hygiene

• Easy scheduling with flat-fee pricing

• Reliable Wi-Fi for managing client consultations and notes

• On-site facilities that enhance both care and client trust
  

The Old Surgery offers an ideal base for practitioners looking to deliver expert services in a premium environment.

What to Expect During Your Appointment

Your journey begins with a detailed consultation, where Carly assesses your skin tone, hair type, and treatment areas. A patch test is carried out to ensure the treatment is right for your skin and sensitivity level.

During your session, the laser is applied in gentle pulses to the treatment area. You may feel a mild warming sensation, and sessions are typically short, depending on the size of the area treated. Carly provides personalised aftercare guidance to protect your skin and maximise results between treatments.

Most clients see visible improvements after just a few visits, with smoother, softer skin becoming more noticeable over time.

Ready to Say Goodbye to Shaving?

If you're ready for smoother skin and less time spent on hair removal, book your laser hair removal treatment with Carly at Avance Laser Clinic today. Enjoy the benefits of long-lasting results in a professional, calming space.

👉 Are you a therapist looking for a high-quality room to deliver your own treatments?
Enquire about room hire at Ora today

Smooth, confident skin is just a few sessions away.

Ease Tension and Improve Movement with Neuro Massage by Jass in Derby and Hilton

As a new month begins, it is a great opportunity to focus on your physical wellbeing. If you have been carrying tension, discomfort, or feeling restricted in your movement, Neuro Massage may offer the support you need to feel more at ease in your body.

At Ora – The Wellbeing Company, Jass delivers expert Neuro Massage therapy from two welcoming, professional clinics: The Old Surgery in Derby and Willow House in Hilton. This specialist treatment works with the nervous system as well as the muscles, helping to reset movement patterns, reduce pain, and bring balance back to the body.

What Is Neuro Massage and Who Can Benefit?

Unlike standard massage, Neuro Massage is a therapeutic approach that focuses on the connection between your nervous system and muscular system. It helps to retrain how nerves and muscles communicate, which can relieve deep-rooted tension and restore natural function.

Each session begins with a detailed, personalised assessment. Jass considers posture, mobility, tension patterns, and areas of discomfort to tailor the session to your needs. Techniques may include deep tissue work, gentle mobilisation, neuromuscular therapy, or targeted pressure point release.

Neuro Massage is ideal for those experiencing:

• Ongoing muscular tightness or chronic pain

• Poor posture related to desk work or repetitive movement

• Limited mobility or stiffness

• Recovery from injury or physical strain

• Stress-related physical discomfort
  

By addressing the deeper pathways of pain and movement, Neuro Massage helps support both immediate relief and long-term functional health.

Benefits You Can Expect from Neuro Massage

Clients frequently say they feel lighter, more mobile, and more grounded after a session. Over time, regular treatments can contribute to improved movement, recovery, and overall vitality.

With consistent sessions, Neuro Massage can help to:

• Alleviate persistent aches and muscular discomfort

• Improve flexibility and joint range

• Support better posture and movement patterns

• Speed up recovery following physical strain or injury

• Release tension caused by stress or a sedentary lifestyle

• Enhance energy levels and physical performance
  

This is a results-focused therapy that works with your body’s natural systems for longer-lasting benefits.

What Makes Jass’s Treatments Stand Out

Jass brings together extensive knowledge, compassion, and a thoughtful approach in every session. Her goal is to identify the root cause of your discomfort and work with the body to create lasting change.

She blends:

• Evidence-based neuromuscular techniques

• A whole-body understanding of tension and function

• A relaxed, gentle therapeutic style

• Custom treatment plans shaped by each client’s needs
  

Whether you are recovering from injury, feeling the effects of daily stress, or simply want to move more freely, Jass’s care is supportive and effective.

Why Choose Ora’s Treatment Rooms in Derby and Hilton

At Ora – The Wellbeing Company, we believe that high-quality therapy begins with the right space. Our professional rooms at The Old Surgery in Derby and Willow House in Hilton are designed to enhance every aspect of the client and practitioner experience.

Facilities include:

• Private, soundproofed therapy rooms for calm and comfort

• Air-conditioned spaces with natural light

• Free parking and full accessibility

• Fast, secure Wi-Fi to support digital documentation

• Transparent pricing with no hidden costs

• Flexible scheduling to suit your availability
  

The peaceful setting helps you fully relax and get the most out of your treatment.

Supporting Your Long-Term Wellbeing

Neuro Massage helps reconnect your mind and body, making it especially beneficial for:

• Tension related to stress or anxiety

• Long-standing postural issues

• Occupational strain or muscle fatigue

• Sports-related injuries

• Reduced mobility or stiffness

• Repetitive strain in the neck, shoulders, or lower back
  

Many clients also report improved sleep, more fluid movement, and better energy levels after regular sessions.

Book Your Neuro Massage Session with Jass

If you are ready to relieve pain, regain mobility, and support your physical health, Neuro Massage with Jass could be the next step toward feeling more comfortable and energised in your body.

Appointments are available at both Derby and Hilton.

👉 Are you a therapist offering specialist treatments and searching for a supportive, professional setting?
Enquire about room hire at Ora today

At Ora, we offer purpose-built spaces for physical and emotional health practitioners across Derbyshire and the Midlands.

Find Emotional Balance with Kezia Mathieson: CBT and EMDR Therapy in Hilton, Derbyshire

As we settle into a new month, it's a good time to check in with your mental wellbeing. If life has felt emotionally heavy, or if you are navigating anxiety, trauma, or self-esteem challenges, you are not alone. Support is available to help you feel calmer, stronger, and more in control.

At Ora – The Wellbeing Company, Kezia Mathieson offers Cognitive Behavioural Therapy (CBT) and EMDR therapy from Willow House in Hilton, providing a warm, professional space where emotional healing begins. With over 15 years of experience in both the NHS and private practice, Kezia combines clinical expertise with genuine empathy to support adults through a wide range of personal struggles.

Understanding CBT and EMDR Therapy

CBT and EMDR are established, evidence-based therapies proven to help people recover from trauma, anxiety, and emotional distress.

CBT helps you explore how your thoughts, feelings, and behaviours interact. By identifying unhelpful patterns and developing healthier responses, you can manage challenges more effectively and gain confidence in your coping abilities.

EMDR enables the brain to reprocess painful experiences that still feel emotionally charged. Through guided eye movements or sensory input, the therapy reduces the emotional intensity of traumatic memories and helps restore emotional balance.

Both approaches are structured, compassionate, and highly effective for people seeking deeper, lasting change.

Who Can Benefit from Therapy with Kezia

Kezia supports adults dealing with a wide range of emotional and psychological concerns, including:

• Recovery from trauma using CBT and EMDR

• Perinatal mental health issues such as birth trauma, anxiety during pregnancy, and postnatal depression

• Reproductive health-related challenges, including fertility struggles, PCOS, and endometriosis

• Generalised anxiety, OCD, low self-worth, and phobias

• Depression and emotional overwhelm
  

Her therapy sessions are always tailored to the individual, helping clients better understand themselves, build practical coping tools, and take steps toward positive, lasting growth.

A Therapist Who Truly Understands

Kezia brings both lived experience and clinical insight into her therapy work. As a mother, she understands the pressures that often accompany reproductive health, parenting, and emotional transitions. Her clients value the warmth and perspective she offers, knowing they are being supported by someone who truly understands what they are going through.

She holds a BSc in Mental Health Nursing and a Postgraduate Diploma in Cognitive Behavioural Psychotherapy from the University of Derby. She is also trained in Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), drawing on these methods to enrich her sessions when appropriate.

Her calm, supportive style helps clients feel safe, understood, and empowered to move forward.

Why Choose Therapy at Willow House, Hilton

Ora’s Willow House location offers a peaceful, professional environment that encourages healing and reflection. Every room is designed with emotional wellbeing in mind, allowing both practitioners and clients to feel focused and comfortable.

Key benefits include:

• Private, sound-insulated rooms with air conditioning for comfort and confidentiality

• Free parking and full disabled access

• A calm, welcoming space that promotes relaxation

• Flexible appointments to suit family life or work commitments

• Easy access from Derby and the wider Midlands area
  

Clients often comment on how the setting enhances their overall experience, supporting deeper work and greater focus during sessions.

The Lasting Impact of Therapy

Kezia’s clients often describe therapy as a turning point. With her support, many begin to feel more in control, more emotionally resilient, and more connected to themselves and others.

Working with Kezia can help you:

• Calm anxiety and reduce panic

• Rebuild self-worth and emotional confidence

• Recover from trauma and let go of intrusive memories

• Strengthen relationships and communication

• Develop skills for handling life’s challenges more effectively
  

Her integrative, compassionate approach means you will never feel rushed or judged, only supported.

Take the First Step Toward Healing

If you feel ready to improve your emotional wellbeing, therapy with Kezia Mathieson at Willow House in Hilton can help you move forward with clarity and confidence. Every session is designed to support your journey toward greater balance, peace, and self-understanding.

👉 Are you a practitioner looking for a professional space to deliver your own services?
Enquire about therapy room hire here

At Ora – The Wellbeing Company, we are committed to supporting both clients and practitioners through high-quality, purpose-built spaces across Derbyshire and the Midlands.

Reveal Your Radiance with Sophie Holden: Skin Rejuvenation Treatments in Hilton, Derbyshire

As a new month begins, it is a perfect time to focus on your skin and wellbeing. Whether your skin feels dull, tired, or affected by the signs of ageing, professional skin treatments can help you rediscover a healthy, natural glow.

At Ora – The Wellbeing Company, based at Willow House in Hilton, Sophie Holden provides safe and effective aesthetic treatments designed to restore your skin's vitality. With a calm, clinical approach and a focus on natural results, Sophie helps her clients feel refreshed, confident, and at ease in their skin.

Personalised Aesthetic Treatments for Lasting Skin Health

Sophie offers a range of non-surgical skin rejuvenation therapies suitable for adults aged 18 and over. Whether you are looking to reduce fine lines, smooth skin texture, or support collagen production, each treatment is tailored to your skin's needs and your personal goals.

Services include:

• Anti-Wrinkle Injections (Botox)
  Reduce expression lines while maintaining a natural, relaxed look.

• Dermal Fillers (From £200)
  Restore lost volume and softly define facial contours.

• Microneedling
  Stimulate the skin’s renewal process for improved texture and firmness.

• Skin Boosters (From £200)
  Deep hydration to restore a brighter, more radiant complexion.

• Polynucleotides (£180 per session or £645 for a course of four)
  Support the skin’s structure and elasticity with regenerative benefits.

Each treatment begins with a one-to-one consultation so Sophie can assess your skin and build a bespoke care plan.

Visible Results and Natural Confidence

Sophie uses evidence-based techniques and medical-grade products to help you achieve clear, healthy-looking skin without overcorrection. Her approach supports your skin's natural function and enhances its appearance over time.

Clients often experience:

• A smoother, brighter complexion

• Reduction in fine lines and wrinkles

• Increased hydration and elasticity

• A more youthful and rested appearance

• Renewed confidence and comfort in their skin
  

Many notice that they not only look better but also feel more energised and uplifted after treatment.

Meet Sophie Holden: Aesthetic Nurse Prescriber

Sophie is a qualified Adult Nurse and Independent Nurse Prescriber, holding additional training in Minor Illness and Minor Injury at Master's level. Her background as an Urgent Care Practitioner has given her extensive clinical knowledge and an expert understanding of skin health and safety.

Clients appreciate her warm, honest communication and the care she takes to explain every step of their treatment. You will always feel informed, supported, and in control of your choices.

Why Choose Willow House in Hilton

Located just outside Derby, Willow House is a modern, private treatment space managed by Ora – The Wellbeing Company. It is designed to provide comfort and professionalism in equal measure.

You can expect:

• Clean, air-conditioned rooms with a relaxing atmosphere

• Free on-site parking and accessible facilities

• Quiet surroundings for privacy and peace of mind

• High-speed Wi-Fi to support digital consultations

• A purpose-built clinic for health and wellbeing professionals
  

This environment supports the delivery of outstanding care and ensures a positive, reassuring experience.

The Ora Experience

Ora is committed to creating spaces where health, beauty, and professionalism meet. Our treatment rooms in Hilton and Derby are equipped to support expert practitioners and put clients at ease from the moment they arrive.

Sophie’s partnership with Ora reflects a shared commitment to quality, safety, and client-centred care.

Begin Your Skin Journey Today

If you are ready to feel brighter, refreshed, and more confident, book a consultation with Sophie Holden at Willow House in Hilton. Your skin deserves expert care in a calm, supportive setting.

👉 Are you a practitioner searching for a space like this to offer your own services?
Enquire about premium room hire here

Feel Better in Your Body with Marcin Kus: Myofascial Release Therapy in Derby and Hilton

Discover lasting relief and reconnection through expert hands-on therapy with Marcin Kus at Ora – The Wellbeing Company

If you are living with chronic pain, postural tension, or emotional stress, your body may be holding onto more than you realise. At Ora – The Wellbeing Company, Marcin Kus offers Myofascial Release Therapy that is calm, precise, and deeply responsive to your individual needs.

Based at The Old Surgery in Derby, Marcin supports clients through gentle, tailored treatments that target the fascia. This important tissue connects and supports the entire body, and when it becomes restricted, it can cause pain, stiffness, and emotional strain.

What is Myofascial Bodywork and Who Is It For?

Myofascial Release Therapy is a specialist form of bodywork that focuses on releasing restrictions within the fascia – the soft tissue network that surrounds your muscles, bones, and organs. When the fascia becomes tight or damaged, it can lead to chronic discomfort, fatigue, and emotional holding patterns.

This treatment is ideal for people experiencing:

• Long-standing physical tension or pain

• Restricted movement or poor posture

• Stress-related symptoms affecting the body

• Stored emotional trauma that manifests physically
  

Whether you are managing a specific issue or seeking preventative care, Marcin’s work offers a supportive way to reconnect with your body and restore balance.

Key Benefits of Myofascial Release with Marcin

Marcin’s treatments are more than just physical. They aim to support the body as a whole – helping to create a space where healing and relaxation happen naturally. Clients regularly experience:

• Relief from deep muscular and fascial tension

• Better flexibility and freedom of movement

• Calmer nervous system and reduced stress

• A greater sense of connection between body and mind
  

The approach encourages the body to release at its own pace. There is no forcing – only skilful, attentive support.

What Makes Marcin’s Approach Unique?

Marcin trained directly with Satyarthi Peloquin, founder of Myofascial Energetic Release (MER), through the Integral Body Institute. Since 2023, he has been offering one-to-one sessions and workshops that blend physical bodywork with a deep understanding of emotional wellbeing.

His methods include:

• Myofascial Release

• Deep Tissue Bodywork

• Manual techniques for stress, posture, and physical holding
  

Sessions are tailored to each individual. Marcin listens carefully to what your body needs and works gently yet effectively to help you release stored tension and rediscover ease.

Why Choose Ora – The Wellbeing Company in Derby or Hilton?

Ora offers beautifully designed, professional therapy rooms that enhance every treatment. Whether you visit The Old Surgery in Derby or Willow House in Hilton, you can expect:

• Purpose-built rooms for both emotional and physical therapies

• A calm, clean, and private environment

• Easy access and a peaceful atmosphere

• A trusted name for wellbeing services in Hilton and therapy rooms in Derby
  

For clients, the setting enhances the overall experience. For practitioners, it provides the ideal space to deliver expert care within a supportive, professional environment.

Ready to Reconnect With Your Body?

Appointments with Marcin Kus are available on Saturdays at The Old Surgery in Derby
Book your session today and experience what it means to feel balanced, lighter, and more connected to your body.

👉 Looking to offer your own treatments in a space like this?
Enquire about room hire at Ora today.

Reprocessing Trauma with EMDR: Compassionate Therapy with Dr Lydia Evans in Derby

As we move through the year and many people begin focusing on their wellbeing, it is a powerful time to explore approaches that support emotional healing. Trauma can influence daily life in subtle and overwhelming ways, leaving people feeling stuck, anxious, or disconnected. For those looking for a proven path to recovery, the right therapeutic support can make all the difference.

At Ora – The Wellbeing Company, Dr Lydia Evans provides EMDR therapy (Eye Movement Desensitisation and Reprocessing) from her private practice at The Old Surgery in Derby. EMDR is a well established, research supported form of trauma therapy that helps individuals process distressing memories and re-establish a sense of balance, clarity, and control.

Dr Evans is a highly experienced, trauma informed practitioner who offers a gentle, reassuring space where clients can begin to heal at their own pace.

Understanding EMDR Therapy

EMDR is a structured, evidence based approach originally created to support those recovering from trauma and post traumatic stress disorder. The therapy works by activating the brain’s natural processing systems through guided eye movements or other forms of bilateral stimulation.

During sessions, clients are encouraged to recall difficult memories while focusing on external cues such as movement or sound. This process helps the brain reorganise and resolve the emotional charge around the memory, allowing more adaptive and less distressing thoughts to develop.

EMDR has been shown to be effective for a wide range of concerns, including:

• Post traumatic stress disorder

• Anxiety and panic

• Childhood trauma

• Grief and bereavement

• Phobias and performance blocks
  

Dr Evans adapts each session to the individual, ensuring that treatment feels safe, deliberate, and manageable.

A Professional Environment Designed for Specialist Therapy

Delivering EMDR in the right environment is essential. The Old Surgery in Derby offers a purpose built, calm and private setting where both clients and therapists can work without distraction. This enables practitioners like Dr Evans to carry out sensitive therapy in a space that supports focus, trust, and emotional safety.

Benefits for practitioners include:

• Soundproofed therapy rooms for confidentiality

• A relaxing, professional atmosphere that promotes comfort

• Flexible scheduling with one clear, flat fee

• Naturally lit, air conditioned spaces

• Free parking and accessible entry for all visitors
  

This setting allows EMDR and other specialist therapies to be delivered confidently and effectively.

Life Changing Benefits for Clients

Clients attending EMDR sessions with Dr Evans often describe the results as deeply transformative. By working at the root of the trauma, EMDR reduces the emotional and physical responses that have remained long after the original event.

Many clients report:

• Feeling calmer and more grounded

• Fewer intrusive thoughts and flashbacks

• Better sleep and concentration

• Greater confidence in daily situations

• A renewed sense of personal control
  

For many, EMDR marks the beginning of a life beyond survival and towards genuine healing.

Why The Old Surgery is the Ideal Setting for EMDR

The Old Surgery hosts a community of trusted wellbeing professionals, offering an environment that supports emotional healing and therapeutic focus. Its thoughtful design ensures comfort and privacy for every client.

Key features include:

• Private therapy rooms tailored for one to one appointments

• A calm, welcoming interior that encourages relaxation

• Air conditioning and natural light for comfort

• Free parking and full disabled access

• A central Derby location that is easy to reach across Derbyshire and the Midlands
  

Working from this professional space allows Dr Evans to deliver EMDR at the highest standard, giving clients the reassurance of a safe and supportive setting.

The Science Behind EMDR Therapy

EMDR differs from traditional talking therapy by focusing on how distressing memories are stored in the brain. When a traumatic event occurs, the memory can become frozen in its original form, causing ongoing emotional or physical reactions.

EMDR helps the brain reprocess these memories so they can be integrated into normal memory pathways. This means clients can recall the event without being overwhelmed by it. The method is backed by decades of research and is recommended by leading health organisations including the NHS and the World Health Organization.

Take a Step Toward Healing

If you are living with the effects of trauma, anxiety, or difficult memories, EMDR therapy with Dr Lydia Evans could help you move forward with greater peace and stability. Each session is a step towards feeling safe in your own body and mind again.

If you are a practitioner seeking a calm, dedicated therapeutic space, The Old Surgery also offers premium rooms designed for professional wellbeing services.

👉 Enquire about therapy room hire here
Your healing matters. With the right guidance and environment, it is possible to move beyond trauma and reclaim your life. Enquire here