About Donna Cooper –

My Mind Map Therapies

Holistic Psychotherapist | CBT | Hypnotherapy | Blended Hypnotherapy | Reiki | Based in Hilton, Derby

Hello, I’m Donna Cooper, founder of My Mind Map Therapies, based at Willow House in Hilton, Derby. I offer a personalised and integrative approach to mental and emotional wellbeing, combining the structure of Cognitive Behavioural Therapy with the deeper change potential of hypnotherapy, NLP, and Reiki.

I hold an MSc in Cognitive Behavioural Therapy from the University of Derby and am also a qualified Clinical Hypnotherapist and Reiki Master. My work focuses on supporting individuals living with anxiety, chronic pain, PTSD, phobias, health anxiety, long term health conditions, and medically unexplained symptoms. I am particularly passionate about working with people who feel unheard or frustrated by ongoing physical or emotional challenges and want a more holistic, compassionate approach to their care.

My practice is grounded in collaboration and choice. I offer a client centred experience where you can choose a single therapy or a personalised, blended plan tailored to your needs. Available therapies include talking therapy, CBT, hypnotherapy, NLP, Reiki, and hypno reiki. Together, we explore what feels most supportive for your wellbeing, whether you are looking for practical tools, subconscious work, or deep emotional and physical relaxation.

At My Mind Map Therapies, you are not just another client. You are a person with real experiences and real potential for change. I work with both adults and under 18s, offering sessions that support emotional clarity, behavioural change, and overall wellbeing in a safe and supportive space.

Treatments and Investment

Flexible therapy options designed around your individual needs

Available therapies include:

• Cognitive Behavioural Therapy for structured, evidence based support
• Hypnotherapy and NLP for mindset change and habit support
• Reiki and hypno reiki for emotional release and deep relaxation
• Talking therapy as a standalone or part of a blended approach

Each option can be delivered as a single therapy or combined into a personalised plan, depending on what best supports your wellbeing and goals.

When and Where

Sessions are held in a calming, supportive space at Willow House, Hilton, every Wednesday

I also offer a free 15-minute consultation to help you explore your options and feel confident in taking that first step.

The Cottage Willowpit Lane

Hilton

De65 5fn

📞 Phone/Text: 07576 502207
🌐 Website: www.my-mindmap.co.uk
📧 Online Contact Form & Email: via website
🗓 Book Online: Book your session here
📸 Instagram: @my_mindmap_therapies

✨ Get in touch today to arrange your consultation