Mental Health Support

Our mental health services provide a safe, confidential space to support your emotional wellbeing. Whether you are experiencing anxiety, stress, trauma, low mood, or ongoing mental health challenges, our qualified practitioners offer personalised, evidence-based therapies designed to help you feel supported and understood. Care is always delivered at your pace, with compassion, respect, and trust at the centre.

Kerry Benson – Psychotherapeutic Counsellor

I offer integrative, trauma-informed counselling to support adults with anxiety, self-esteem, grief, and emotional healing.

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Dr Lydia Evans – Derby EMDR Hub

I specialise in EMDR therapy, supporting adults with trauma, PTSD, anxiety, and grief through evidence-based psychological care.

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Dr Ella Woods – The Child Psychology Hub

I provide specialist psychological support for children, teenagers, and young adults, helping them build resilience and emotional confidence.

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Adele Bould – Lighthouse Counselling

I support adults through grief, bereavement, and emotional challenges with compassionate, integrative counselling.

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Donna Cooper – Psychotherapist

I support emotional wellbeing through psychotherapy, CBT, hypnotherapy, and holistic therapies for balance and calm.

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Kezia Mathieson – CBT & EMDR TherapistI specialise in CBT and EMDR therapy, supporting trauma recovery, reproductive mental health, and emotional wellbeing.

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Lucy Caughtry – Person-Centred Counsellor

I offer a calm, non judgemental space to help you explore your thoughts and feelings, process life’s challenges, and feel more understood and supported.

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