Contact
Adele Bould
Contact Adele – Lighthouse Counselling
If you’d like to explore counselling or simply have a chat about how I might be able to support you, I’d love to hear from you. I offer sessions every Monday and Tuesday at Willow House, Hilton, Derby, in a calm, confidential, and welcoming environment. Online and phone sessions are also available if you prefer.
📞 Phone/Text: 07519 024941
📧 Email: adele@lighthousecounselling.ltd
🌐 Website: www.lighthousecounselling.ltd
📘 Facebook: Lighthouse Counselling Ltd
📸 Instagram: @adele@thelighthouse
What I Can Help With:
Grief, loss, and bereavement (including anticipatory grief)
Anxiety, panic, and emotional overwhelm
Low self-esteem and self-criticism
Relationship or family difficulties
Life transitions, identity struggles, and feeling “stuck”
Trauma and past experiences affecting the present
✨ Fill out the contact form, book through my website, or get in touch by phone or message. I look forward to walking alongside you as you take the first step towards clarity, strength, and healing.