Rediscover Emotional Strength and Confidence with Kerry Benson's Integrative Counselling in Derby
As the new season unfolds, it's a meaningful time to reflect on emotional wellbeing. Life's pressures, unresolved trauma, or ongoing low mood can leave many feeling overwhelmed or disconnected. These emotional challenges are more common than we think, and finding the right support can make all the difference.
At Ora The Wellbeing Company, Kerry Benson offers integrative psychotherapeutic counselling from The Old Surgery in Derby. With a warm, client-focused approach, Kerry creates a safe, private space for emotional healing and self-discovery.
Personalised Therapy Tailored to You
Kerry offers integrative counselling that adapts to each client's unique journey. Drawing from cognitive behavioural therapy, psychodynamic principles and person-centred techniques, she tailors every session to support your specific needs and pace.
Clients often seek therapy with Kerry for:
Anxiety, stress and overthinking
Low self-esteem or confidence issues
Processing trauma or difficult life experiences
Navigating grief and bereavement
Women’s health and hormonal transitions
Relationship or workplace challenges
Identity exploration and neurodiversity-related support
Whether you're facing recent life changes or long-standing emotional difficulties, Kerry’s sessions are designed to meet you where you are.
Benefits of Integrative Counselling
Therapy is more than a space to talk. It offers structured, supportive exploration to help you:
Understand emotions and thought patterns more clearly
Build emotional resilience and inner strength
Develop healthier coping strategies
Reconnect with personal values and direction
Heal from past experiences in a safe, trauma-informed space
Clients often describe feeling more grounded, empowered and in tune with themselves after working with Kerry. Her compassionate presence and gentle guidance make therapy approachable and genuinely impactful.
About Kerry Benson
With a Professional Diploma in Counselling Practice and hands-on experience supporting survivors of domestic abuse, Kerry brings both expertise and empathy to her work. Her background includes years with Women’s Aid, where she supported clients through complex trauma, emotional rebuilding and resilience-building.
Kerry adapts her approach depending on what works best for each client, blending practical tools with emotional insight to create a balanced, meaningful therapeutic process.
Why Clients Choose The Old Surgery, Derby
The Old Surgery offers:
Calm, purpose-built therapy rooms
Air-conditioned spaces for year-round comfort
Free parking and full accessibility
A quiet, central location in Derby
A welcoming, professional environment
This setting provides the privacy and peace needed for focused therapeutic work and is trusted by practitioners across the Midlands.
Take the First Step Toward Emotional Wellbeing
If you are ready to explore how therapy can support your confidence, resilience and self-understanding, book a counselling session with Kerry Benson today. Her integrative approach is welcoming, flexible and grounded in genuine care.
Are You a Practitioner Seeking a Therapy Room in Derby?
Looking to offer your own services in a professional, purpose-built clinic?
Enquire about room hire at Ora here
