Farhana Hoque - Audiologist, BSc (Hons) RHAD Clinical ear care specialist
Rachel Walker Nutrition
Nutrition, Lifestyle, Health and Wellness
Rachel
Health + Lifestyle Coach
Hey, I'm Rachel!
I graduated from Mac-Nutrition Uni as a Certified Nutritionist and embarked on an adventure to help people achieve their goals and be the best version of themselves because let's face it, who doesn't want that?
We can work on:
Manage your weight loss or gain
Muscle gain
Improving your gut Health
Establish healthy eating habits
Develop strategies to keep your weight off after a weight loss program.
Eat and shop better to make good nutrition choices for life
Creating the best lifestyle for good health….
Some of the conditions I can help with
PCOS - Polycystic Ovary Syndrom
Menopause
Diabetes
Poor Sleep
Hypertension
Fatigue
Investment
£50 first consultation to assess lifestyle/habits and diet - 1 hour
£200 a month or £550 upfront for 3 month bundle (saving £50)
This includes weekly online check-ins to review progress and offer personalised nutrition guidance to move towards goals, immediate response via email or phone Monday to Friday (9am-5pm), written feedback for you to refer to at any point, example meal plans and monthly meetings in-person or online depending on your preference
If you wish to find out more about nutrition with Rachel, please contact her direct